Offerings - Therapy & Workshops
Offering in-person and telehealth therapy services for adults in Oregon.
Also offering workshops and presentations for businesses and groups.
In-Office Therapy Sessions
I believe that in-person therapy allows for a deeper connection and a more nuanced understanding of your needs through face-to-face interaction and nonverbal cues. My office provides a calm and dedicated space for you to focus on your mental health.
I am fully vaccinated and committed to maintaining a healthy environment by disinfecting the space before and after each session and using a HEPA filter air purifier. Your well-being is my priority.
To ensure your comfort and safety, I'm happy to wear a mask during sessions upon request.
Virtual Telehealth Therapy Sessions
Connect with me from the comfort of your own home using your computer, tablet, or smartphone. No commute, no parking – simply log in to your secure session at your scheduled time.
Telehealth makes therapy accessible to those with busy schedules, limited mobility, or those living in areas with limited access to mental health services. Enjoy the flexibility of attending sessions from anywhere with a reliable internet connection.
All telehealth sessions are conducted on a HIPAA-compliant platform, ensuring your privacy and the confidentiality of your information.
Workshops & Presentations
As a therapist and experienced speaker, I'm passionate about sharing insights on mental health and wellness with a wider audience.
I offer interactive workshops and presentations designed to educate, inspire, and promote positive change. Popular topics include burnout, self-care practices, healthy boundaries, and communication skills.
Whether you're a business seeking to support employee well-being or a group looking to explore these important themes, I can create a customized program to meet your unique needs. Get in touch to start the conversation!
To discuss a Workshop or Presentation, visit the contact page.
Are You Ready to Thrive?
Let's connect for a complimentary 15 minute meet and greet to discover if working together will be a good fit.
I want to see you connect and thrive!